Monday, February 20, 2006

Pics from KB Workout

If you haven't seen this before, these are known as Kettlebells. Each one that I'm lifting is a 24kg(53lb) weight. This was a new PR of Double clean and jerks. Check out www.mikemahler.com, or www.tacticalathlete.com for more about KB's. I posted the pics just cuz I was stoked for the PR.

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